When you want to learn more about a sports medicine clinic and what is going on in the world of kinesiology, True 2 Form’s latest news can fill you in with some of what we have going on. We care about making sure that our patients are always in the know about the latest techniques and developments from our office, so check back often to see any updates that we post. If you have additional questions about one of our topics or would like to know more about what we have to offer, reach out on our contact page.
Free Running Workshop at Mitten Running Co.
4/23/2024
Testing, Tracking and Training: Integrating sport science into YOUR training program Dr. Deming and Garrett McLaughlin will be hosting a FREE running workshop and seminar at Mitten Running Co. in Portage, MI. The workshop will start at 5:15 pm prior to the KAR hosted Wednesday evening run departing from the store at 6:00 pm. Come…
[Click here to RSVP] Work out your post-race aches and pains You put in the work to train, you pushed your body to the limits, maybe you ran through some pain to get the finish. Dr. Deming will be leading a recovery session for participates in the Zeigler Kalamazoo Marathon races held on Sunday, May…
UPDATES TO OUR SPEED+ MEMBERSHIP PLAN ARE COMING SOON. PLEASE STAY TUNED… Stay in the game and get AHEAD of the game with our new SPEED+ membership. Why SPEED+ ? Our mission is plain and simple: to keep you safe, healthy and active. It can be frustrating to go through injuries and miss part…
This is the beginning of my video library. My goal is to build a collection of resources all in one place that you can refer to when you need it. From educational material to exercises and drills, I will continue to update and add helpful content as I am able. Please let me know if…
4 Seasons Advanced Program Phase 2: Winter Build TRAIN LIKE A BIG-LEAGUER! This program teaches skilled pitchers ages 10+ how to improve arm strength, body strength, balance and mobility. Year-round pitching can put a severe strain on young arms, that is why training needs to happen in cycles. It’s how the pros train, so…
Calling all runners and athletes who want to move faster, have fun and challenge yourself to get better. Back by popular demand this year is the summer RPM Camp with a brand new look!
