WINTER 2024 PITCHING SCHEDULE RELEASE
4 Seasons Advanced Program
Phase 2: Winter Build
TRAIN LIKE A BIG-LEAGUER!
This program teaches skilled pitchers ages 10+ how to improve arm strength, body strength, balance and mobility. Year-round pitching can put a severe strain on young arms, that is why training needs to happen in cycles. It’s how the pros train, so why shouldn’t you?
Designed by Dr. Deming, licensed physician and certified Sport Scientist, the Winter Build Session will focus on building strength in the lower body and core, balance and mobility. Studies show that pitchers who participate in such programs are significantly less likely to suffer from arm injury.
Many kids have scheduled practice with their team all winter, however not many incorporate this type of training or if they do it is not from licensed or qualified coaches. That is why True 2 Form is offering this opportunity, don’t miss it now and regret it later!
DETAILS:
Dates: Tuesday evenings, 1/16 – 2/20
Time: 5:30 – 6:30
Cost: $185
Click HERE to register
Contact [email protected] or call (269) 679-7777 for more info
