Sports Performance Biomechanics Lab

The Sports Performance Lab at True 2 Form is designed to help active individuals and athletes perfect their form. Our system features Xsens motion capture technology, Bertec force plates, and synchronized HD video analysis to provide the most accurate and precise evaluation on the market. The system is integrated with Motion Monitor software capable of analyzing the results in a variety of ways to improve your form, enhance your training, and push your limits in a safe, focused and effective manner.

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Speed Lab

Sport science is all about training smarter. Our speed lab is specifically designed for this purpose. With it, runners can:

Obtain state-of-the-art 3D gait evaluation
Improve efficiency and speed with less effort
Run pain-free and avoid injury

See our School of Run^TM for details on how to train with us.

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Performance Training

The sports performance lab of True 2 Form can assist with both diagnosing injuries and training athletes. Our process can help an athlete:

Perfect form to run faster and relieve pain
Learn to run from Dr. Deming, a certified Podiatric Physician and Sports Scientist who specializes in healthy running biomechanics
Utilize scientific data to improve performance
Collaborate our care with other coaches and specialists to enhance a training or rehab program

Lab Shannon

School of Run^TM Package

Evaluation, analysis and performance training all with a licensed physician and certified sports scientist:

3D kinematic movement and running evaluation
Personalized report outlining your specific needs
Includes follow up training sessions