When you want to learn more about a sports medicine clinic and what is going on in the world of kinesiology, True 2 Form’s latest news can fill you in with some of what we have going on. We care about making sure that our patients are always in the know about the latest techniques and developments from our office, so check back often to see any updates that we post. If you have additional questions about one of our topics or would like to know more about what we have to offer, reach out on our contact page.
Understanding Shin Splints
4/24/2025
Shin splints, medically known as medial tibial stress syndrome, are a common ailment among athletes, particularly runners, dancers, and those engaged in high-impact sports. Characterized by pain along the inner edge of the shinbone (tibia), shin splints can be debilitating and frustrating. This blog article delves into the biomechanics behind shin splints and explores various…
Calling all runners and athletes who want to improve speed & performance, avoid injuries in upcoming seasons, have fun and get outside this summer with friends!
Our collaborative care program utilizes advanced technology to give you the best training and rehab programs available. True 2 Form partners with the area’s best physical therapy providers to offer you a better way to return from injury, or enhance your performance capabilities to reduce chances for injury. Gain peace of mind that you are…
The direct patient health care model is becoming increasingly popular with many benefits for both the patient and provider. True 2 Form offers direct patient podiatric medical care to the Kalamazoo area.
At T2F Baseball, we are committed to strengthening our local little leagues by providing better opportunities for skill development and growth outside the confines of travel or club baseball. We understand the importance of accessible, affordable baseball training options and the impact they have on youth baseball participation in our community. Our Spring Training Little…
T2F Winter Baseball Academy 2025 OUR PURPOSE: T2F Winter Baseball Academy is designed to offer players who have a passion for baseball, a solid foundation of talent and comprehension, and whose goal is to continue to advance to the next level of competition. The target players are those unable to commit to a travel club…
Winter RPM training series is back. This winter, if you are determined to become a better runner, get faster, improve performance, and recover from or prevent injuries from recurring – this is your solution! The group sizes will be small to ensure that each athlete has the opportunity for personalized feedback and attention from licensed…
True 2 Form is dedicated to keeping athletes healthy and strong. The last thing we want is for you to have to miss out on the action. Cellwave Therapy is the best kept secret in sports medicine in the US, unfortunately, because it is not covered by medical insurance providers. It is very commonly used…
Dr. Deming of True 2 Form recently hooked up with local running expert and personal trainer Garrett McGlaughlin to offer this webinar on how to incorporate Sport Science into your running program to enhance performance and prevent injuries. Click the link below to view the recording and learn about the collaborative effort and value of…
I am excited next week to be welcoming runners from the Western Michigan University cross country team into the performance lab. True 2 Form will be conducting trials on the most elite runners in the area to measure and track parameters that are crucial for both performance and injury prevention. WMU will be in elite…
