News, health tips and more from True 2 Form

When you want to learn more about a sports medicine clinic and what is going on in the world of kinesiology, True 2 Form’s latest news can fill you in with some of what we have going on. We care about making sure that our patients are always in the know about the latest techniques and developments from our office, so check back often to see any updates that we post. If you have additional questions about one of our topics or would like to know more about what we have to offer, reach out on our contact page.

Sports Performance Lab

Free Running Workshop at Mitten Running Co.

Testing, Tracking and Training:  Integrating sport science into YOUR training program Dr. Deming and Garrett McLaughlin will be hosting a FREE running workshop and seminar at Mitten Running Co. in Portage, MI.  The workshop will start at 5:15 pm prior to the KAR hosted Wednesday evening run departing from the store at 6:00 pm.  Come…

Zeigler Kalamazoo Marathon – Free Recovery Session

[Click here to RSVP] Work out your post-race aches and pains You put in the work to train, you pushed your body to the limits, maybe you ran through some pain to get the finish.  Dr. Deming will be leading a recovery session for participates in the Zeigler Kalamazoo Marathon races held on Sunday, May…

Participation Waiver

Online activity participation waiver.

RPM Summer Speed Camp is Back!

Calling all runners and athletes who want to improve speed & performance, avoid injuries in upcoming seasons, have fun and get outside this summer with friends!

Stay in the game and get AHEAD of the game with our new SPEED+ membership. Why SPEED+ ?  Our mission is plain and simple: to keep you safe, healthy and active.  It can be  frustrating to go through injuries and miss part of your season, a race or something else that you have worked so…

Digital library of resources

This is the beginning of my video library.  My goal is to build a collection of resources all in one place that you can refer to when you need it.  From educational material to exercises and drills, I will continue to update and add helpful content as I am able.  Please let me know if…


2024 Spring Pitching Opportunities Spring Break Pitching Clinic This clinic is designed for young pitchers age 8 – 12 to learn proper, fundamental pitching form and get ready to throw strikes this season.  Join us Monday – Thursday, March 25-28 from 9:30 – 10:30 am. Cost: $90 Limit: 10 players REGISTER A great way to…

4 Season Pitching - Winter Build

Winter training program designed specifically for pitchers this off-season

WPLL Pitching Clinics

True 2 Form and WPLL offer exciting pitching development opportunities!

Next Level Volleyball – NLV Club

Exclusive offer to the Next Level Volleyball athletes!

Winter RPM Training

Latest offering in True 2 Form’s RPM training series. Fall sport season came and went, and if you are determined to get faster by spring, improve performance, and recover from or prevent an injury from recurring – this is your chance!  The group sizes will be small to ensure that each athlete has the opportunity…

Athlete Spotlight

Congratulations to Megan Dykema for all of her hard work and dedication – good luck this season!

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12849 US-131
Suite 2
Schoolcraft, MI 49087

PH: 269-679-7777