True 2 Form - Dr. Deming, DPM, CPSS

For 2 weeks in June young runners gather with Dr. Deming of True 2 Form to learn how to run faster, prevent injuries and have fun outdoors in a positive, team-oriented environment. It has been one of the highlights of our summer for the past 3 years and we cannot wait for another season!

True 2 Form teaches the technique and skill of running whether through individual training or team/group clinics. Our Performance Lab offers state of the art analysis to help athletes perfect the running form in order to reduce strain on the body, become more efficient, more stable and stronger where it counts.

“Thank you for helping [our son] with running! He took your advice and insight and has already greatly improved from last year! He is 2 races in and has 2 PR’s already! He loves running, but until you helped him, he was running incorrectly, and was almost always in pain during his races. He is a completely different runner this year! Even his school coach praised him for how he looked running the first race of the season.”