Run fast, healthy, and strong this spring!

February 2, 2026

Tune up for spring season with our Winter 2026 RPM session.  Taught by Dr. Deming, licensed Podiatric Physician and Sports Scientist and Logan Weis, BS Exercises Science and D1 collegiate runner.  Our expertise in running is unmatched in Southwest Michigan, and we want to share our knowledge with you to have your best season ever.

  • Learn the secrets of becoming a faster and more efficient runner.
  • Create more bounce, spring, and power with each stride.
  • Feel less pain and stress on your body as you recover faster from hard workouts and competition.
  • Improve overall form and posture.
  • Increase strength, stability, and mobility.

Avoid common injuries such as:

  • Shin splints
  • Knee pain
  • Low back, hip pain and more

Dates:  Thursdays, Feb 12 – Mar 12

Time:  5:30 – 6:30 pm

Location:  True 2 Form – 12849 US Hwy 131; Schoolcraft, MI 49087

Register Here

Cost: $120 ($30 drop-in fee per class)

Questions: [email protected] or call (269) 679-7777