News, health tips and more from True 2 Form

When you want to learn more about a sports medicine clinic and what is going on in the world of kinesiology, True 2 Form’s latest news can fill you in with some of what we have going on. We care about making sure that our patients are always in the know about the latest techniques and developments from our office, so check back often to see any updates that we post. If you have additional questions about one of our topics or would like to know more about what we have to offer, reach out on our contact page.

Athlete Spotlight

Congratulations to Megan Dykema for all of her hard work and dedication – good luck this season!

4 Season Pitching - Winter Build

4 Seasons Advanced Program Phase 2: Winter Build   TRAIN LIKE A BIG-LEAGUER! This program teaches skilled pitchers ages 10+ how to improve arm strength, body strength, balance and mobility.  Year-round pitching can put a severe strain on young arms, that is why training needs to happen in cycles.  It’s how the pros train, so…

Learn to run from the best

This innovative program offered by True 2 Form will enhance your joy and success as a runner or athlete of any kind.

Summer RPM Camp 2024

Calling all runners and athletes who want to move faster, have fun and challenge yourself to get better.  Back by popular demand this year is the summer RPM Camp with a brand new look!


Sports Science

Dr. Deming is among the nation’s first generation of Certified Performance and Sports Scientists by the NSCA. What does that mean?

Become a stronger runner

Strength Training for Runners

Build strength where it counts to improve performance, prevent injury, and train for your best running season ever.

True 2 Form Winter Pitching Clinics

Winter ’23 sessions registration now open.  Elite pitching clinics are intended for those with at least a couple years of pitching experience, ages 10 and up.  Email or call for more details.  Interested in different time?  Custom schedule with your own group of 4-6 players.

True 2 Form Elite Pitching Opportunities

Dr. Deming combines his experience as pitcher, coach, physician, and Doctor to bring you a new style of pitcher development.

Active Lifestyle

Biomechanics Lab Analysis Helps Athletes Perfect their Form

Athletes are always looking for better ways to improve themselves, and the biomechanics lab from True 2 Form is the best resource to help these individuals perfect their form. True 2 Form’s biomechanics lab and sports medicine clinic in Kalamazoo uses advanced techniques and technology to measure and analyze the form of patients to help them adjust their form where needed.

Sports Medicine

Sports Medicine Meets Lower Extremity Pain Head On

Sports medicine is often the best solution to someone’s pain in lower extremities caused by their physical activity. Although staying active is important to staying healthy, it can sometimes cause pain due to improper form that could otherwise be avoided.

True 2 Form

Welcome to the New Site of True 2 Form

The team at True 2 Form would like to welcome you to our new website!

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12849 US-131
Suite 2
Schoolcraft, MI 49087

PH: 269-679-7777