News, health tips and more from True 2 Form

When you want to learn more about a sports medicine clinic and what is going on in the world of kinesiology, True 2 Form’s latest news can fill you in with some of what we have going on. We care about making sure that our patients are always in the know about the latest techniques and developments from our office, so check back often to see any updates that we post. If you have additional questions about one of our topics or would like to know more about what we have to offer, reach out on our contact page.

UPDATES TO OUR SPEED+ MEMBERSHIP PLAN ARE COMING SOON.  PLEASE STAY TUNED…   Stay in the game and get AHEAD of the game with our new SPEED+ membership. Why SPEED+ ?  Our mission is plain and simple: to keep you safe, healthy and active.  It can be  frustrating to go through injuries and miss part…
Biography

Digital library of resources

This is the beginning of my video library.  My goal is to build a collection of resources all in one place that you can refer to when you need it.  From educational material to exercises and drills, I will continue to update and add helpful content as I am able.  Please let me know if…

4 Season Pitching - Winter Build

Winter training program designed specifically for pitchers this off-season

Next Level Volleyball – NLV Club

Exclusive offer to the Next Level Volleyball athletes!

Athlete Spotlight

Congratulations to Megan Dykema for all of her hard work and dedication – good luck this season!

4 Season Pitching - Winter Build

4 Seasons Advanced Program Phase 2: Winter Build   TRAIN LIKE A BIG-LEAGUER! This program teaches skilled pitchers ages 10+ how to improve arm strength, body strength, balance and mobility.  Year-round pitching can put a severe strain on young arms, that is why training needs to happen in cycles.  It’s how the pros train, so…

Summer RPM Camp 2024

Calling all runners and athletes who want to move faster, have fun and challenge yourself to get better.  Back by popular demand this year is the summer RPM Camp with a brand new look!

Biography

Sports Science

Dr. Deming is among the nation’s first generation of Certified Performance and Sports Scientists by the NSCA. What does that mean?

Become a stronger runner

Strength Training for Runners

Build strength where it counts to improve performance, prevent injury, and train for your best running season ever.

True 2 Form Winter Pitching Clinics

Winter ’23 sessions registration now open.  Elite pitching clinics are intended for those with at least a couple years of pitching experience, ages 10 and up.  Email or call for more details.  Interested in different time?  Custom schedule with your own group of 4-6 players.

True 2 Form Elite Pitching Opportunities

Dr. Deming combines his experience as pitcher, coach, physician, and Doctor to bring you a new style of pitcher development.

Active Lifestyle

Biomechanics Lab Analysis Helps Athletes Perfect their Form

Athletes are always looking for better ways to improve themselves, and the biomechanics lab from True 2 Form is the best resource to help these individuals perfect their form. True 2 Form’s biomechanics lab and sports medicine clinic in Kalamazoo uses advanced techniques and technology to measure and analyze the form of patients to help them adjust their form where needed.

Contact Us Today
Contact Us
Make your appointment today
Sign Up

12849 US-131
Suite 2
Schoolcraft, MI 49087

PH: 269-679-7777